Cooking With Honey
If you're making a recipe that uses both oil and honey, measure the oil first and then use that same cup/spoon to measure the honey. The oil residue will help the honey release fully from the measuring utensil. Or, spray your measuring cup/spoon with oil before measuring honey and you'll be pleasantly surprised at how easy your clean-up is. No sticky mess!
Welcome to C&J Nutrition!
At C&J Nutrition we offer a variety of customized services for individuals, groups, and the food industry. Our services reflect a belief that good health and nutrition is affected by many influences ranging from an individual’s knowledge of proper nutrition, lifestyle and work environment, access to nutritious and safe food, and the availability of sound nutrition information from the food companies and media.
As you explore our website, you will find more information about us, our nutrition approach, and services. Be sure to check out our growing base of healthy recipes, news articles, and nutrition tips too. And don't forget to sign up for Nutrition Stew, our monthly e-newsletter, where you'll find recommendations for food products we like, seasonal recipes, and other practical tips for incorporating good nutrition into your lifestyle.