Smashed Potato Benedict


Blueberry sunflower overnight oats


Order the book!


Cold Cocoa


cold cocoa

Our Philosophy


How we think about food and nutrition



We’re food and nutrition communicators, storytellers, and co-founders of C&J Nutrition. We’re also registered dietitians, human moms, cat moms, and lovers of adventures in cooking & food exploration. Welcome to our corner of the internet.// Read More

HHPC final cover imageHealthy, Happy Pregnancy cookbook

We’re thrilled to announce that our first cookbook is available: ORDER HERE!  // Read More