Month: August 2018

Moroccan Spiced Grilled Lamb

Think lamb is too complex to prepare at home? We promise this recipe will change your mind! In this flavorful Moroccan-inspired dish, lamb chops are dressed up with a simple mix of aromatic spices and then grilled to medium-rare perfection (or whatever you deem the perfect doneness :). Since lamb has a great depth of […] Read more…

 

Probiotics 101 — Guide to Eating for a Better Gut

With all of the buzz surrounding probiotics and gut health, you’ve likely heard something about these gut-friendly bugs. It’s a topic we’re often asked to clarify by patients, as well as friends/family, and the media. There’s a lot of information floating around the good ol’ net — some good and others not so good. So […] Read more…

 

Maple-Miso Cod Tacos with Purple Cabbage Slaw

Celebrate #TacoTuesday with these simple maple-miso cod tacos! We love themed dinner days like Taco Tuesday. It’s not only fun but helps make meal planning easier, too!  When you already have an idea of what the main meal is that day it’s one less decision to make. While offering the same version of the meal […] Read more…