Month: August 2018

Moroccan Spiced Grilled Lamb

Think lamb is too complex to prepare at home? We promise this recipe will change your mind! In this flavorful Moroccan-inspired dish, lamb chops are dressed up with a simple mix of aromatic spices and then grilled to medium-rare perfection (or whatever you deem the perfect doneness :). Since lamb has a great depth of […] Read more…

 

Probiotics 101 — Guide to Eating for a Better Gut

With all of the buzz surrounding probiotics and gut health, it’s likely you’ve heard something about these gut friendly bugs. It’s a topic we’re often asked to clarify by our private practice clients, as well as friends/family, and the media. There’s a lot of information floating around the good ol’ net — some good and […] Read more…

 

Maple-Miso Cod Tacos with Purple Cabbage Slaw

Celebrate #TacoTuesday with these simple maple-miso cod tacos! We love themed dinner days like Taco Tuesday. They’re not only fun but also help make meal planning a bit easier since we already have an idea of what the main meal is that day of the week. But, offering the same version of the meal each […] Read more…