Food

Vegan Niçoise Salad

It’s finally feeling summery here!  We’re coming off a weekend of lots of outdoor time, including a great strawberry festival, and  finishing up the planting of our garden. It only seemed fitting to prep ahead for the week with a hearty salad. We’re loving this fresh vegan version of a classic Niçoise salad. It features Nasoya […] Read more…

 

Maple Teriyaki Shrimp Stir-Fry

Maple syrup is a staple in our kitchens. We use it as a natural sweetener in a wide variety of dishes both sweet and savory. We love that it adds flavor along with sweetness. That’s why we were excited when Coombs Family Farms contacted us about developing some new recipes featuring their maple syrup. In […] Read more…

 

4 Fall-Inspired Ways to Flavor Plain Greek Yogurt

        Disclosure: Thank you to Dannon Oikos for sponsoring this post. We have been compensated for our time. As always, all opinions are our own and reflective of products and brands we trust. Summer is out and fall is officially IN. As sad as we are to leave summer behind, the arrival […] Read more…

 

Pumpkin Pie Smoothie

Happy fall! This is one of our favorite go-to smoothies this time of year. It uses ingredients you likely already have on hand! Read more…

 

Our Meal Plan Collab with POPSUGAR is now an App!!!

For the past couple years, we’ve worked with the PopSugar team to develop 2-week meal plans that minimize processed ingredients, maximize flavor, and take the guesswork out of prep and grocery shopping. Here’s a look at some of the meals from the previous plans: In the years past, you’d print out the meals and shopping […] Read more…

 

3 Reasons to Meal Prep + Recipe: Coconut Lime Flounder in Parchment Paper

Hi friends! Today we’re featuring a new recipe plus 3 ways meal prepping more can make eating well throughout the week easier. These tips and recipe come straight from The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go, by registered dietitian Toby Amidor. The cookbook will be officially released […] Read more…

 

In the Kitchen: How to Make Perfect Hard Boiled Eggs

In the Kitchen Series: How to make perfect hard boiled eggs This is the first of a series of posts with the goal of making basic cooking and healthy meal prep more approachable. You don’t have to be a whiz in the kitchen to cook up healthy, delicious meals. All you need are some basic […] Read more…

 

Potato Eggs Benedict

This recipe is featured in our Healthy, Happy Pregnancy Cookbook and is one of our favorites, especially for a weekend breakfast or brunch, pregnant or not. The combination of eggs and potatoes is a natural fit that we can’t get enough of! Try it and let us know what you think in the comments! And […] Read more…

 

One-Skillet Chicken & Veggie Burrito Bowl

(Disclosure: We thank McCormick Spices for sponsoring this video & post. All opinions and ideas are our own.) We’re always on the hunt for new recipes that make putting a healthy meal on the table during the week easier. This is one of those meals. And we’ve been making it on repeat in different versions based […] Read more…

 

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