Recipes

Maple-Miso Cod Tacos with Purple Cabbage Slaw

Celebrate #TacoTuesday with these simple maple-miso cod tacos! We love themed dinner days like Taco Tuesday. They’re not only fun but also help make meal planning a bit easier since we already have an idea of what the main meal is that day of the week. But, offering the same version of the meal each […] Read more…

 

Cucumber-Rose Lemonade

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This refreshing Cucumber-Rose Lemonade mocktail is very light with just a hint of rose—the perfect pick me up for mammas-to-be who are feeling not so rosey, or anyone looking for a refreshing alcohol free bevvy this summer. Hydration is so important for keeping your energy up, and this combination lends vitamin C along with a […] Read more…

 

Vegan Niçoise Salad

It’s finally feeling summery here!  We’re coming off a weekend of lots of outdoor time, including a great strawberry festival, and  finishing up the planting of our garden. It only seemed fitting to prep ahead for the week with a hearty salad. We’re loving this fresh vegan version of a classic Niçoise salad. It features Nasoya […] Read more…

 

Cocoa Coconut Granola

This mildly sweet granola will quell your chocolate cravings while nourishing your body with fiber and healthy fats. Use it atop yogurt, with a little milk, or grab a handful plain.  Read more…

 

Maple Teriyaki Shrimp Stir-Fry

Maple syrup is a staple in our kitchens. We use it as a natural sweetener in a wide variety of dishes both sweet and savory. We love that it adds flavor along with sweetness. That’s why we were excited when Coombs Family Farms contacted us about developing some new recipes featuring their maple syrup. In […] Read more…

 

4 Fall-Inspired Ways to Flavor Plain Greek Yogurt

        Disclosure: Thank you to Dannon Oikos for sponsoring this post. We have been compensated for our time. As always, all opinions are our own and reflective of products and brands we trust. Summer is out and fall is officially IN. As sad as we are to leave summer behind, the arrival […] Read more…

 

Pumpkin Pie Smoothie

Happy fall! This is one of our favorite go-to smoothies this time of year. It uses ingredients you likely already have on hand! Read more…

 

3 Reasons to Meal Prep + Recipe: Coconut Lime Flounder in Parchment Paper

Hi friends! Today we’re featuring a new recipe plus 3 ways meal prepping more can make eating well throughout the week easier. These tips and recipe come straight from The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go, by registered dietitian Toby Amidor. The cookbook will be officially released […] Read more…

 

Tahini-Coconut Banana Bread

This bread comes out of the oven with a tender texture and rich, but balanced, flavor. Because the only sweetener added is the mashed banana, the bread delivers banana flavor without being overly sweet. Read more…

 

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