Cuisine: dairy free

Maple Mustard Rosemary Salmon

Simple healthy salmon recipe

If you’ve ever been intimidated to prepare fish, this is the recipe for you. It’s simple (like 10 minutes simple!) and tastes amazing. Pair it with a whole grain like quinoa or brown rice and steamed asparagus and dinner is on the table in no time. Read more…

 

Banana Bread Chia Pudding

Craving banana bread but not in the mood to bake? Our chia pudding has you covered. Chia seeds are hydrophilic, meaning they can absorb much more liquid than their tiny size might indicate. That means that they keep you hydrated for a while after eating them and they also keep you feeling full and satisfied for an energized morning.

 

Creamy Vegan Pumpkin Soup

Creamy vegan pumpkin soup

This creamy fall pumpkin soup is rich in antioxidants like beta carotene and vitamin C. It’s easy enough to make for lunch or dinner anytime, but also perfect for holidays and entertaining. Garnish it with toasted pumpkin seeds and fried sage leaves for a pretty presentation. Plus, it’s a great option for vegan and vegetarian guests. Read more…

 

Oatmeal Cookie Energy Bites

Make a batch or two of these delicious and portable energy bites on the weekend and use them as healthy snacks throughout the week to beat between-meal hunger. Or, pair two energy bites with a small nonfat latte for an on-the-go breakfast that will keep you energized all morning.

 

Chai Turmeric Popcorn Trail Mix

  When the team at Nuts.com asked us to put together our favorite trail mix recipe, in honor of National Trail Mix Day (It’s August 31st and yes, there is literally a day for everything.) we both immediately thought of popcorn trail mix. While popcorn might not be a traditional trail mix ingredient like nuts […] Read more…

 

Cold Cocoa

This cold cocoa recipe is one we rely on regularly for a healthy chocolate fix. I usually start my day with hot coffee or tea (matcha please!) no matter what the season. But when a warm afternoon hits, I typically want something cold. Sometimes I’m also craving chocolate. And by sometimes, I mean most of […] Read more…

 

Coconut Milk Yogurt (recipe + video)

I love browsing the grocery store to find foods I’ve never used before or to just see what new products are out and how company’s are advertising them. In fact, a friend recently joked that instead of meeting up to go shopping at a clothing store, it was more likely we’d meet up to browse […] Read more…

 

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