Breakfast For Dinner
Breakfast for dinner is great when you make it an omelet! Add veggies and reduced fat cheese and serve with whole grain toast (or baked potato wedges) for a nutritiously balanced, protein rich meal in minutes.…
The benefits of breakfast go beyond how you feel in the morning. A balanced breakfast is important for keeping your energy up all day long. Plus, research shows that people that eat breakfast everyday take in fewer total daily calories and are slimmer.
Start the day out right with an energy boosting, great tasting C&J breakfast idea.
Whether you are preparing lunch at home or making something to pack for the office or school lunches, these recipes help you put a little variety into your midday meal while providing a healthy dose of nutrition!
Having a library of fast and smart meal ideas for the evening makes ending the day with a healthful meal an easy task. Most of these recipes can be prepared in 20 minutes or less!
Although the title is deceiving, here is where you will find two of our favorite food groups - veggies and whole grains. C&J sides give you ideas for making veggies taste great and whole grains a staple at every meal.
Believe or not, snacking (healthfully) is a very important part of a balanced diet. C&J smart snacks help keep you energized throughout the day and your hunger under control so that you never arrive at meal time too hungry.