• Breakfast For Dinner

    Breakfast for dinner is great when you make it an omelet!  Add veggies and reduced fat cheese and serve with whole grain toast (or baked potato wedges) for a nutritiously balanced, protein rich meal in minutes.…

 

CJNutrition: http://twitpic.com/crr9n2 W:s: macadamia nuts before brunch...which, at 1:30, is lunch
W:s: macadamia nuts before brunch...which, at 1:30, is lunch

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How to Choose a Healthful Breakfast Cereal

How to choose a healthful breakfast cereal for kids (and adults).

Breakfast is a great opportunity for children to get important nutrients that they need for the day.  Breakfast cereal is a long-time morning standard – it’s quick, convenient, and usually served with milk, which makes it a great source of calcium.  We all know that there are a wide variety of breakfast cereals and choosing the right one (one that tastes good AND has a good nutrition profile) is important.   C&J Nutrition reports for TheDietChannel.com on the best ways to choose and get your kids to eat a healthful breakfast cereal. 

Click HERE to see our article on TheDietChannel.com.