Ingredient: Ground cinnamon

Creamy Pumpkin Soup

Creamy vegan pumpkin soup

This creamy fall pumpkin soup is rich in antioxidants like beta carotene and vitamin C. It’s easy enough to make for lunch or dinner anytime, but also perfect for holidays and entertaining. Garnish it with toasted pumpkin seeds and fried sage leaves for a pretty presentation. Plus, it’s a great option for vegan and vegetarian guests. Read more…

 

Fast Fruit and Nut Butter Wrap

Need a super fast breakfast that won’t leave you hanging? It doesn’t get much easier (or more portable) than this breakfast wrap. Almond butter can be substituted for the peanut butter, or you can even try it with whipped cottage cheese! Swap out the fruit for each season and you have a variety of different wrap options.