Ingredient: Vanilla extract

Banana Bread Chia Pudding

Craving banana bread? Put the baking dishes away and opt for this cleaner and healthier way to get your fix. Chia seeds are hydrophilic, meaning they can absorb much more liquid than their tiny size might indicate. That means that they keep you hydrated for a while after eating them and they also keep you feeling full and satisfied for longer.

 

Golden Turmeric Milk

This is a perfect drink any time of day. Since it’s caffeine-free, it’s also great to sip at night after dinner. Feel free to make the recipe as simple or complex as you want re: the spices you use. You can just do turmeric and black pepper, if that’s all you have on hand!

 

Chai Turmeric Popcorn Trail Mix

  When the team at Nuts.com asked us to put together our favorite trail mix recipe, in honor of National Trail Mix Day (It’s August 31st and yes, there is literally a day for everything.) we both immediately thought of popcorn trail mix. While popcorn might not be a traditional trail mix ingredient like nuts […] Read more…

 

Cold Cocoa

I usually start my day with hot tea no matter what the season. Thermometer reading single digits? Hot tea. A 90 degree summer day? Hot tea. But when a warm afternoon hits, I typically want something cold. Most of the time I’ll just throw leftover tea from the morning over ice (I know, glamorous). But […] Read more…