A strong (emphasis on strong) ginger flavor dominates and helps soothe an upset stomach, while the tart lemon delivers a bright flavor. If you’re experiencing pregnancy or chemotherapy-related nausea, pop one first thing in the morning or whenever nausea strikes. Or plop one or two into a glass of seltzer water for a sort of homemade lemon-ginger ale. Read more…
These fudge-y brownies have a rich chocolate flavor with an accent of fresh orange. You’ll never guess they contain black beans, but you’ll love what it does for the texture! Read more…
This cold cocoa recipe is one we rely on regularly for a healthy chocolate fix. I usually start my day with hot coffee or tea (matcha please!) no matter what the season. But when a warm afternoon hits, I typically want something cold. Sometimes I’m also craving chocolate. And by sometimes, I mean most of […] Read more…
We love simple nutritious meals that lend themselves well to meal prep and this farro lentil bowl is one of them. We batch cooked farro (an ancient type of whole grain wheat with a nutty flavor and chewy texture) and lentils in bone broth (we used California Gold Nutrition Bone Broth UP, which is a powdered […] Read more…
Fast, delicious, healthy. You in? Salmon might not be your typical taco filling, but these salmon tacos topped with black bean corn salsa, and lots of delicious toppings will surprise your taste buds, in addition to adding healthy omega 3 fatty acids to your diet. Choose wild pink canned salmon, it’s got a milder flavor. […] Read more…
Although eggs are typically eaten at breakfast time, this protein and veggie-rich frittata is hearty enough to sit in as a lunch or dinner Read more…
This nutty fruity cereal provides a great balance of carbs, protein, and fat to keep you energetic and satisfied through the morning. You might feel so great starting the day this way that you don’t need coffee (alright, maybe not…) Read more…
