• Breakfast For Dinner

    Breakfast for dinner is great when you make it an omelet!  Add veggies and reduced fat cheese and serve with whole grain toast (or baked potato wedges) for a nutritiously balanced, protein rich meal in minutes.…

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Our Philosophy

At C&J Nutrition we believe that optimal nutrition services are provided based on the integration of four key elements:

 

1.  Scientific foundation

 

Nutrition is a science. Understanding the foundations of nutrition from a biochemical and physiological perspective is essential for effectively communicating basic nutrition/health concepts and interpreting new research.

 

2.  Client-centered service

 

The relationship we develop with clients is just as important in achieving a successful outcome as the information and direction we provide. Our goal is to create an open and comfortable environment that supports and encourages active two-way communication and motivational interviewing techniques.

 

3.  Nutrition foundation

 

We believe that nutrition needs should be fulfilled through eating a well planned diet based on a variety of wholesome, natural foods. Dietary supplements are appropriate when used to fill gaps in the diet, ensure nutritional adequacy, and optimize health.

 

4.  Staying up-to-date

 

Active involvement in professional organizations and attendance of professional conferences is an essential part of staying current with nutrition research and advances in the profession. Staying up-to-date with current trends, media coverage, and consumer attitudes in nutrition is equally important.