Breakfast For Dinner
Breakfast for dinner is great when you make it an omelet! Add veggies and reduced fat cheese and serve with whole grain toast (or baked potato wedges) for a nutritiously balanced, protein rich meal in minutes.…
C&J Nutrition provides personalized nutrition counseling to help our clients meet a variety of nutrition goals ranging from weight loss, sports training, or learning how to make healthier food choices in general, to managing medical conditions like diabetes, cardiovascular disease, and food intolerances/allergies.
Nutrition topics may include:
- Weight loss/ weight management
- Child/adolescent nutrition
- Pre and Postnatal nutrition
- Sports nutrition
- Wellness and prevention
- Vegetarian nutrition
- Disease management
- Food allergies and intolerances
- Digestive disorders
- And more...
What to expect
We believe that if nutrition advice, tips, information, etc. aren't practical, they won't work for the long term. That's why everything we do for you will be based on... YOU! Work with one of C&J Nutrition's registered dietitians to create a customized nutrition plan that will help you reach your personal nutrition and health goals in a realistic, practical, and applicable way that fits your lifestyle.
At your first visit, you'll meet with one of our registered dietitians for 1-hour. During this time, you will share important information about your diet, lifestyle, schedule, and nutrition and health goals. You will leave your initial visit with a plan that clearly outlines the initial steps to reach your nutrition and health goals, as well as a timeline for follow up visits.
Follow Up Visits
Follow-up visits are generally 30 minutes long and are an extremely important part of making successful, ongoing changes to your eating and lifestyle. We offer packages of follow up visits, depending on what your goals are. Having a nutrition professional to be accountable to, and who lends support and guidance is an integral piece of meeting health and weight goals. We provide personalized e-mail support to all of our ongoing clients.
The degree of personalized attention that each of our clients needs/wants varies. For this reason we offer a variety of customized service options. We offer all of our clients the opportunity to schedule follow-up visits over the phone. We can also provide a registered dietitian to meet with you at an alternative location in the New York City area, such as your office, a restaurant you'd like to find the healthiest choices at, or your local grocery store.
Call for additional information, rates, and to schedule an appointment. Your call will be answered by our staff at Midtown Health & Wellness. Please specify you are calling for C&J Nutrition.
Health Insurance Policy
Your nutrition visits may be covered under you current health plan. Please contact your insurance provider to see if you are eligible to submit for reimbursement of nutrition services. C&J Nutrition provides all patients with a complete bill to submit to insurance and we will be happy to work with you to provide all needed documentation.