Archives: Recipes

Oatmeal Cookie Energy Bites

Make a batch or two of these delicious and portable energy bites on the weekend and use them as healthy snacks throughout the week to beat between-meal hunger. Or, pair two energy bites with a small nonfat latte for an on-the-go breakfast that will keep you energized all morning.
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Vanilla Cinnamon Overnight Oats

In this recipe, the oats soak up the milk overnight, softening them, so there’s no need to cook! This healthy breakfast is made in 5 minutes the night before…so you can grab-n-go on busy mornings.

 

Chai Turmeric Popcorn Trail Mix

  When the team at Nuts.com asked us to put together our favorite trail mix recipe, in honor of National Trail Mix Day (It’s August 31st and yes, there is literally a day for everything.) we both immediately thought of popcorn trail mix. While popcorn might not be a traditional trail mix ingredient like nuts […] Read more…

 

Cold Cocoa

I usually start my day with hot tea no matter what the season. Thermometer reading single digits? Hot tea. A 90 degree summer day? Hot tea. But when a warm afternoon hits, I typically want something cold. Most of the time I’ll just throw leftover tea from the morning over ice (I know, glamorous). But […] Read more…

 

Coconut Milk Yogurt (recipe + video)

I love browsing the grocery store to find foods I’ve never used before or to just see what new products are out and how company’s are advertising them. In fact, a friend recently joked that instead of meeting up to go shopping at a clothing store, it was more likely we’d meet up to browse […] Read more…

 

Serumdipity Skin Shield: Yogurt, Honey, & Turmeric Mask

This 4-in-1 DIY mask is a true skin-friendly powerhouse. It contains four potent ingredients that come together to form a soothing mask to help cleanse, hydrate, soothe, and protect your skin against the elements. Honey – protects and cleanses the skin with natural antibacterial/antimicrobial properties Greek Yogurt – acts as a gentle exfoliant via lactic […] Read more…

 

Bone Broth Farro Lentil Bowls with Tomatoes and Feta

We love simple nutritious meals that lend themselves well to meal prep and this farro lentil bowl is one of them. We batch cooked farro (an ancient type of whole grain wheat with a nutty flavor and chewy texture) and lentils in bone broth (we used California Gold Nutrition Bone Broth UP, which is a powdered […] Read more…

 

Speedy Salmon Tacos

Speedy Salmon Tacos

Fast, delicious, healthy. You in? Salmon might not be your typical taco filling, but these salmon tacos topped with black bean corn salsa, and lots of delicious toppings will surprise your taste buds, in addition to adding healthy omega 3 fatty acids to your diet. Choose wild pink canned salmon, it’s got a milder flavor. […] Read more…

 

Fast Fruit and Nut Butter Wrap

Need a super fast breakfast or lunch that won’t leave you hanging? It doesn’t get much easier (or more portable) than this breakfast wrap. Any nut or seed butter can be substituted for the peanut butter, or you can even try it with whipped cottage cheese! Swap out the fruit for each season and you […] Read more…

 

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