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Breakfast For Dinner
Breakfast for dinner is great when you make it an omelet! Add veggies and reduced fat cheese and serve with whole grain toast (or baked potato wedges) for a nutritiously balanced, protein rich meal in minutes.…
Resources & Links
Health Professionals
Be Well Acupuncture and Holistic Health
Acupuncturist Angela Grasso provides her clients with the highest quality of personalized service in her Midtown Manhattan office. In addition to acupuncture, Ms. Grasso also provides her expert guidance in traditional Chinese herb use as well as the ancient form of heat therapy called moxibustion.
Midtown Chiropractic Health & Wellness
Manhattan’s “go-to” chiropractors, specializing in skeletal as well as muscular and organ health. Their unique, focused care has helped patients with an assortment of concerns, from bedwetting and asthma to colic and stomach problems.
Physical therapists with both East and Westside locations, offering personalized, caring treatment for a variety of needs. Midtown Physical Therapy accepts all insurances with out-of-network benefits as well as offering in home “concierge care” visits.
House Call PT offers full hour-long treatment sessions in the comfort of your own home. Treatments are manually focused with an emphasis on myofacial release, trigger point therapy, joint mobilization, postural correction, proper ergonomics, and therapeutic exercise in order to progress each patient toward reduced pain, maximal function, and correct alignment.
A luxury Pilates studio with locations on Manhattan’s Upper East Side and Upper West Side, offering clients a variety of classes, both private and in a group setting, in the Authentic Pilates Method™. Their state-of-the-art Pilates studio offers top instructors in a soothing ultra-chic setting that allows you to truly enjoy your experience.
Interactive, educational, and fun classes that provide a unique combination of nutrition and fitness basics to empower women to have happy and healthy pre and postnatal experiences. In addition, WellRounded classes give moms and moms-to-be a great opportunity to relax in a comfortable setting where they can chat with one another, ask questions, and share stories and suggestions.
C&J Partnerships and Clients
BeeWell For Life by Bumble Bee Foods
The Hope Lodge - The American Cancer Society
Websites
The American Dietetic Association