#mom #postnatal #healthyirl #yoga #fitness

At-Home Yoga Poses for New Moms with Kristin McGee

We’re so excited to share this guest post by the amazing celebrity yoga and pilates instructor and mom to brand new twin boys (plus a 3.5 year old!), Kristin McGee.¬†Her new book,¬†Chair Yoga, offers up 100 yoga poses and exercises that can be done anytime, anywhere, in/with a chair, in just minutes a day (shout […] Read more…