Hi there, thanks for stopping by! I’m a food and nutrition communicator, recipe developer, and a registered dietitian nutritionist with a focus on family nutrition. I’m on a mission to make family meal times less stressful and more fun, and empower people feel confident about their food choices.
I love to help families figure out how to incorporate healthful eating into their lives in practical ways that value a healthy relationship with food. I’m also a mom to two little girls and a lover of yoga, travel & food exploration. // Read More
Healthy, Happy Pregnancy cookbook
We’re thrilled to announce that our cookbook is available: ORDER HERE! // Read More