We’re so excited to share this guest post by the amazing celebrity yoga and pilates instructor and mom to brand new twin boys (plus a 3.5 year old!), Kristin McGee. Her new book, Chair Yoga, offers up 100 yoga poses and exercises that can be done anytime, anywhere, in/with a chair, in just minutes a day (shout […] Read more…
The flavor of coconut and maca meld to create a rich caramel-like flavor and a creamy, smooth texture that is engulfed in a coating of dark chocolate Read more…
If you like the chocolate peanut butter combo (really, is there anyone out there who doesn’t?) please give this smoothie a try! It’s nutritionally balanced to provide the perfect combination of protein, fiber, and healthy fats to keep you feeling satisfied all morning long. The secret ingredient in here is steamed cooled cauliflower. Before you […] Read more…