Ingredient: Unsweetened almond milk

Chocolate Peanut Butter (Secret Ingredient) Breakfast Smoothie

Protein-rich breakfast smoothie

If you like the chocolate peanut butter combo (really, is there anyone out there who doesn’t?) please give this smoothie a try! It’s nutritionally balanced to provide the perfect combination of protein, fiber, and healthy fats to keep you feeling satisfied all morning long. The secret ingredient in here is steamed cooled cauliflower. Before you […] Read more…


Vanilla Cinnamon Overnight Oats

In this recipe, the oats soak up the milk overnight, softening them, so there’s no need to cook! This healthy breakfast is made in 5 minutes the night before…so you can grab-n-go on busy mornings.


Cold Cocoa

This cold cocoa recipe is one we rely on regularly for a healthy chocolate fix. I usually start my day with hot coffee or tea (matcha please!) no matter what the season. But when a warm afternoon hits, I typically want something cold. Sometimes I’m also craving chocolate. And by sometimes, I mean most of […] Read more…