This delicious concoction tastes like chocolate cake batter…or the center of a molten chocolate cake.
This delicious concoction tastes like chocolate cake batter...or the center of a molten chocolate cake. It's fantastic paired with bananas on whole grain toast, blended into a smoothie, as a dip for fruit, or used as frosting for cupcakes or brownies. Or, you know, straight off the spoon.
| Servings | Prep Time |
| 16 tablespoons | 5 minutes |
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This delicious concoction tastes like chocolate cake batter...or the center of a molten chocolate cake. It's fantastic paired with bananas on whole grain toast, blended into a smoothie, as a dip for fruit, or used as frosting for cupcakes or brownies. Or, you know, straight off the spoon.
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Ingredients
- 2 cups Walnuts
- 2 teaspoons olive oil or coconut oil
- 1/4 teaspoons Ground cinnamon
- 11/2 - 2 tablespoons cacao or cocoa powder
- 2 tablespoons Maple syrup
- 1 pinch Sea salt
Servings: tablespoons
Instructions
- Place walnuts in food processor or blender. Pulse until mixture looks like bread crumbs.
- Slowly add oil until mixture becomes smooth.
- Add cinnamon, cocoa powder, maple syrup, and sea salt and blend until smooth and creamy (about 2-3 minutes).
- Place in jar and store in fridge.
Recipe Notes
Per 2 tablespoons:
Calories: 190
Protein: 4g
Fat: 17g fat (2g saturated)
Carbohydrate: 8g
Sugars: 4g
Sodium: 6mg
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