Can you believe Thanksgiving is only two days away? As we approach the festivities there may be a lot on your mind. It’s a great time for gratitude and reflection about family, friends, and the food before us. Thanksgiving can also be a hard holiday for little ones and/or those struggling with food issues. So […] Read more…
If you love the combination of noodles, crunchy veggies, and a rich flavorful Asian inspired peanut sauce, make this as soon as you can. It’s perfect for potlucks, weekday lunches, dinners, BBQs….or really any time you’re craving a noodley peanutty veggie packed meal in one with Asian flava. It stores well in the fridge for […] Read more…
This super simple freezer fudge recipe doesn’t involve any cooking! You just mix the ingredients together, freeze, and eat. The tahini flavor comes through loud and clear, pairing with the cocoa and coconut. If you aren’t a tahini fan (what?!?!? 😉 you can substitute any nut or seed butter. Peanut butter is especially delicious, too! We […] Read more…
Move over spring cleaning, fall is also a perfect time to declutter your kitchen. The trees shedding their leaves get us thinking about shedding our own clutter (physical and mental!) to make space for creativity, and the kitchen is a great place to start. Getting the kitchen clean and clutter-free can make it a more […] Read more…
This dish goes by many names, but we’ve always called it a Pan Baby. It’s basically like a giant popover. Every Sunday, for as long as I can remember, my mom makes a Pan Baby for breakfast, served with an assortment of fruit sauces, syrup, yogurt, etc. It’s delicious and beautiful, but most of all, […] Read more…
Think lamb is too complex to prepare at home? We promise this recipe will change your mind! In this flavorful Moroccan-inspired dish, lamb chops are dressed up with a simple mix of aromatic spices and then grilled to medium-rare perfection (or whatever you deem the perfect doneness :). Since lamb has a great depth of […] Read more…
With all of the buzz surrounding probiotics and gut health, it’s likely you’ve heard something about these gut friendly bugs. It’s a topic we’re often asked to clarify by our private practice clients, as well as friends/family, and the media. There’s a lot of information floating around the good ol’ net — some good and […] Read more…
Celebrate #TacoTuesday with these simple maple-miso cod tacos! We love themed dinner days like Taco Tuesday. They’re not only fun but also help make meal planning a bit easier since we already have an idea of what the main meal is that day of the week. But, offering the same version of the meal each […] Read more…
This refreshing Cucumber-Rose Lemonade mocktail is very light with just a hint of rose—the perfect pick me up for mammas-to-be who are feeling not so rosey, or anyone looking for a refreshing alcohol free bevvy this summer. Hydration is so important for keeping your energy up, and this combination lends vitamin C along with a […] Read more…
It’s finally feeling summery here! We’re coming off a weekend of lots of outdoor time, including a great strawberry festival, and finishing up the planting of our garden. It only seemed fitting to prep ahead for the week with a hearty salad. We’re loving this fresh vegan version of a classic Niçoise salad. It features Nasoya […] Read more…
