Super Green Pancakes make the perfect nutritionally balanced and tasty breakfast. Read more…
Super Green Power Pancakes
Why you should eat well during pregnancy: Interview with a Midwife
One of the awesome things about writing and promoting our Healthy, Happy Pregnancy Cookbook (a food as medicine approach to eating and cooking for the healthiest pregnancy) has been connecting with other women’s healthcare professionals, specifically those focusing pre- and postnatal care and childbirth. We recently had the opportunity to get-to-know and interview Risa Klein, […] Read more…
The Best Turkey Chili Recipe
This simple healthy turkey chili is the perfect hearty meal for cooler months. Read more…
Oatmeal Cookie Energy Bites
Make a batch or two of these delicious and portable energy bites on the weekend and use them as healthy snacks throughout the week to beat between-meal hunger. Or, pair two energy bites with a small nonfat latte for an on-the-go breakfast that will keep you energized all morning.
Vanilla Cinnamon Overnight Oats
In this recipe, the oats soak up the milk overnight, softening them, so there’s no need to cook! This healthy breakfast is made in 5 minutes the night before…so you can grab-n-go on busy mornings.
Cooking with Kids…An Interview with Kelly Rowland!
Last week we got the opportunity to chat with Kelly Rowland about all things cooking with kids, healthy eating, grocery shopping, and home-cooked meal related. She’s partnered with Uncle Ben’s to celebrate their Ben’s Beginners program, an awesome movement working to get parents to connect with their children through cooking and to promote healthful eating. […] Read more…
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A Sneak Peek at Starbucks’ NEW Seasonal Drink (+ Tips for Healthier Sipping)
Starbucks’ PSL (Pumpkin Spice Latte) has sentimental value to us. We used to sit at our local Starbucks, in Brookline, MA, and sip PSL (1.5 pumps, skim milk, no whip) while we worked on grad school homework and dreamed about our future business. And for YEARS the PSL has been the go-to seasonal drink […] Read more…
Chai Turmeric Popcorn Trail Mix
When the team at Nuts.com asked us to put together our favorite trail mix recipe, in honor of National Trail Mix Day (It’s August 31st and yes, there is literally a day for everything.) we both immediately thought of popcorn trail mix. While popcorn might not be a traditional trail mix ingredient like nuts […] Read more…
Crispy Carrot Fry Recipe
It’s a rare occasion to open either of our fridges and not find a bag of carrots. Besides being delicious, they’re a great workhorse veggie because they’re so versatile and stay fresh for longer than many other veggies. We cut them into strips to use as snacks, shred em’ or spiralize for slaws/salads, and chop […] Read more…
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Personal Challenge: Set Healthy Reminders
Sometimes it seems that despite our best efforts to simplify things, life keeps getting busier and busier. And not necessarily in a negative way, but in the way that make us feel like we better get uber organized or the wheels might start to come off! With these busy lives we lead, it’s so important to take […] Read more…