Crispy Carrot Fry Recipe

It’s a rare occasion to open either of our fridges and not find a bag of carrots. Besides being delicious, they’re a great workhorse veggie because they’re so versatile and stay fresh for longer than many other veggies. We cut them into strips to use as snacks, shred em’ or spiralize for slaws/salads, and chop […] Read more…

 
 

Personal Challenge: Set Healthy Reminders

Sometimes it seems that despite our best efforts to simplify things, life keeps getting busier and busier. And not necessarily in a negative way, but in the way that make us feel like we better get uber organized or the wheels might start to come off! With these busy lives we lead, it’s so important to take […] Read more…

 
 

Cold Cocoa

I usually start my day with hot tea no matter what the season. Thermometer reading single digits? Hot tea. A 90 degree summer day? Hot tea. But when a warm afternoon hits, I typically want something cold. Most of the time I’ll just throw leftover tea from the morning over ice (I know, glamorous). But […] Read more…

 
 

Coconut Milk Yogurt (recipe + video)

I love browsing the grocery store to find foods I’ve never used before or to just see what new products are out and how company’s are advertising them. In fact, a friend recently joked that instead of meeting up to go shopping at a clothing store, it was more likely we’d meet up to browse […] Read more…

 
 

Serumdipity Skin Shield: Yogurt, Honey, & Turmeric Mask

This 4-in-1 DIY mask is a true skin-friendly powerhouse. It contains four potent ingredients that come together to form a soothing mask to help cleanse, hydrate, soothe, and protect your skin against the elements. Honey – protects and cleanses the skin with natural antibacterial/antimicrobial properties Greek Yogurt – acts as a gentle exfoliant via lactic […] Read more…

 
 

Bone Broth Farro Lentil Bowls with Tomatoes and Feta

We love simple nutritious meals that lend themselves well to meal prep and this farro lentil bowl is one of them. We batch cooked farro (an ancient type of whole grain wheat with a nutty flavor and chewy texture) and lentils in bone broth (we used California Gold Nutrition Bone Broth UP, which is a powdered […] Read more…

 
 

Speedy Salmon Tacos

Speedy Salmon Tacos

Fast, delicious, healthy. You in? Salmon might not be your typical taco filling, but these salmon tacos topped with black bean corn salsa, and lots of delicious toppings will surprise your taste buds, in addition to adding healthy omega 3 fatty acids to your diet. Choose wild pink canned salmon, it’s got a milder flavor. […] Read more…

 
 

Fast Fruit and Nut Butter Wrap

Need a super fast breakfast or lunch that won’t leave you hanging? It doesn’t get much easier (or more portable) than this breakfast wrap. Any nut or seed butter can be substituted for the peanut butter, or you can even try it with whipped cottage cheese! Swap out the fruit for each season and you […] Read more…

 
 

Veggie Frittata

Although eggs are typically eaten at breakfast time, this protein and veggie-rich frittata is hearty enough to sit in as a lunch or dinner Read more…

 
 

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